{"product_id":"spirit-fitness-css-prlc-prone-leg-curl","title":"Spirit Fitness CSS-PRLC Prone Leg Curl","description":"\u003cp\u003eThe Spirit Fitness CSS-PRLC Prone Leg Curl trains the hamstrings through a full range of motion across both the hip and knee joints, using a prone lying position with hip-stabilizing pad angles that keep the hips from rising during the exercise. An adjustable lower leg pad and an adjustable range of motion accommodate users of varying sizes, while a fully enclosed 250 lb weight stack in 5 lb increments runs on a 0.75 pulley ratio through LOOS USA cables, carried by a low-profile, commercial-grade steel frame finished in electrostatic powder coat. An integrated rep\/time counter and start\/finish workout diagrams help members track sets without a coach standing by, and a storage tray on top of the weight tower keeps a phone or water bottle within reach. Key features include:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e467 lbs unit weight\u003c\/li\u003e\n\u003cli\u003e68\"L × 50.3\"W × 59\"H\u003c\/li\u003e\n\u003cli\u003e250 lb weight stack\u003c\/li\u003e\n\u003cli\u003e5 lb weight increments\u003c\/li\u003e\n\u003cli\u003e0.75 pulley ratio\u003c\/li\u003e\n\u003cli\u003e360 lb max user weight\u003c\/li\u003e\n\u003cli\u003eAdjustable lower leg pad\u003c\/li\u003e\n\u003cli\u003eHip-stabilizing pad angles\u003c\/li\u003e\n\u003cli\u003eAdjustable range of motion\u003c\/li\u003e\n\u003cli\u003eLow-profile design\u003c\/li\u003e\n\u003cli\u003eFully enclosed stack\u003c\/li\u003e\n\u003cli\u003eRep\/time counter\u003c\/li\u003e\n\u003cli\u003eStart\/finish workout diagrams\u003c\/li\u003e\n\u003cli\u003eTop-tower storage tray\u003c\/li\u003e\n\u003cli\u003eSteel feet w\/ rubber covers\u003c\/li\u003e\n\u003cli\u003e10-year warranty\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFREE\u003c\/strong\u003e shipping\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":47892043006188,"sku":"677524","price":3999.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/9350\/8844\/files\/spirit-fitness-css-prlc-strength-equipment-view-1.webp?v=1783273392","url":"https:\/\/www.blueskyfitsupply.com\/products\/spirit-fitness-css-prlc-prone-leg-curl","provider":"Blue Sky Fitness Supply","version":"1.0","type":"link"}