BLACK FRIDAY 🎁 START 11/26!

16-18 weeks
15% off

Legend Fitness 3225 Pro Series Prone High Row

Sale price $1,56900 Regular price $1,83900
Shipping calculated at checkout.

‎ ‎ ‎ ‎ ‎ ‎✔️ Authorized Legend Fitness Dealer
‎ ‎ ‎ ‎ ‎ ‎✔️ Custom Built-To-Order
‎ ‎ ‎ ‎ ‎ ‎✔️ Price Match Guarantee!
‎ ‎ ‎ ‎ ‎ ‎✔️ Commercial Grade Product
‎ ‎ ‎ ‎ ‎ ‎✔️ 100% American Made
‎ ‎ ‎ ‎ ‎ ‎✔️ Question? Ask An Expert: 720-515-3585

Request a quote

Frame Color: Textured Black Powder Coat
Pad Color: Black Upholstery

Description

Stable and precise, the Legend Fitness Pro Series Prone High Row delivers supported back training that reduces lower back strain while maximizing upper back engagement. Its fully welded 3x3 11 gauge steel frame, adjustable j hooks, and dense chest pad support deep cambered bar rows ideal for high school weight rooms, commercial gyms, and home facilities. Key features and specs follow:

  • 73" x 49" x 39"
  • Weighs 334 lbs
  • Fully welded frame
  • Adjustable bar j-hooks
  • 3x3" 11-gauge steel frame
  • 30x upholstery color options
  • 30x powder coat color options
  • 100% made in America
  • 15-year warranty

NOTE: Plates and bars sold separately.

Specifications

  • Make
    Legend Fitness
  • Model
    Pro Series Prone High Row
  • SKU
    3225
  • Category
    Free Weight Equipment
  • Grade
    Commercial
  • Weight
    334 lbs
  • Dimensions
    73" x 49" x 39"
  • Gauge
    11-gauge steel
  • Frame
    Fully welded
  • Assembly
    Fully assembled
  • Availability
    Built-to-order
  • Lead Time
    16-18 weeks

Reviews (0)

Summary

The 3225 Pro Series Prone High Row from Legend Fitness is designed to optimize upper-body training while minimizing lower back strain. Unlike traditional bent-over rowing exercises, this bench-style row provides full torso support, allowing for proper form and focused muscle engagement without compromising spinal health.

Constructed with a fully welded 3-inch square, 11-gauge steel frame, the 3225 delivers the strength and durability needed to withstand high-volume commercial use. Its compact, low-profile design ensures stability while taking up minimal floor space. The structure is purpose-built to handle repeated, heavy training loads with zero frame flex or wobble.

The bar catches are height adjustable, allowing users to tailor the setup for their arm length and range of motion. This custom fit enhances both comfort and lifting efficiency while reducing the risk of poor mechanics. Ideal for lifters of all sizes, this adjustability makes it a versatile tool across a wide range of training environments.

Designed to be used with a cambered bar, the 3225 unlocks a deeper pulling range that leads to more complete muscle activation in the lats, traps, rhomboids, and rear delts. The pad supports the chest while freeing up the shoulder blades, ensuring lifters can fully retract and contract with every rep. This makes the unit highly effective for both muscle building and postural correction work.

The high-density foam pads are wrapped in 32-ounce marine-grade vinyl and double-stitched to resist wear, sweat, and moisture. Available in over 30 standard upholstery colors, with optional two-tone configurations, this piece can be customized to fit any training space’s aesthetic. Like all Legend Fitness Pro Series equipment, it’s made in the USA, ships fully assembled, and is backed by a 15-year structural warranty—making it a long-term investment in safe and effective strength development.

NOTE: Plates and bars sold separately.

Warranty

Commercial Warranty:
‎ ‎ ‎ ‎ ‎ ‎ ●‎‎ ‎ ‎ Frame: 15 years
‎ ‎ ‎ ‎ ‎ ‎ ●‎‎ ‎ ‎ Bushings: 5 years
‎ ‎ ‎ ‎ ‎ ‎ ●‎‎ ‎ ‎ Bearings: 5 years
‎ ‎ ‎ ‎ ‎ ‎ ●‎‎ ‎ ‎ Pulleys: 5 years
‎ ‎ ‎ ‎ ‎ ‎ ●‎‎ ‎ ‎ Wood: 1 year
‎ ‎ ‎ ‎ ‎ ‎ ●‎‎ ‎ ‎ Foam: 1 year
‎ ‎ ‎ ‎ ‎ ‎ ●‎‎ ‎ ‎ Other Hard Components: 1 year
‎ ‎ ‎ ‎ ‎ ‎ ●‎‎ ‎ ‎ Soft Components: 90 days
‎ ‎ ‎ ‎ ‎ ‎ ●‎‎ ‎ ‎ Upholstery: 90 days
‎ ‎ ‎ ‎ ‎ ‎ ●‎‎ ‎ ‎ Wood: 2 years

More details can be found here.

Payment & Security

  • Bitcoin
  • Amazon
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa

Your payment information is processed securely. We do not store or have access to your card information.

  • 100% Made in the USA

    Ships welded & assembled!

  • Lowest Price Guarantee

    Find it for less, we'll beat it!

  • Call, Email, or Live Chat

    Contact our experts for help

  • Authorized Dealer

    We're a Legend Fitness dealer

Features of the Pro Series Prone High Row

  • Attention to Detail

    From the 32-ounce marine-grade vinyl to the chrome-plated diamond plate and 3.05mm thick commercial-grade steel, Legend Fitness equipment strikes a perfect balance between simplicity, functionality, and quality.

  • Decades of History

    Since 1977, Legend Fitness has been producing top-tier commercial-grade equipment from its Knoxville, TN factory. The brand blends old-school, proven designs with cutting-edge materials and innovation.

  • Countless Ways to Customize

    30 standard powder coat colors, 30 standard upholstery colors, embroidered logos, and 2-tone color configurations are just some of the ways Legend Fitness plate-loaded equipment can be customized to stand out from the rest.

  • Handmade & Heavy Duty

    The Pro Series Prone High Row, like everything Legend Fitness makes, is 100% handmade using 11-gauge American steel. It's this quality of materials and craftsmanship that allows us to include a 15-year commercial warranty with the 3225.

100% Made in the USA

FAQ

Model Questions

1️⃣ Is there a warranty included?

Legend Fitness strength equipment comes with the longest warranty in the strength industry thanks to their superior craftsmanship and materials:

Commercial Warranty:
‎ ‎ ‎ ‎ ‎ ‎ ●‎‎ ‎ ‎ Frame: 15 years
‎ ‎ ‎ ‎ ‎ ‎ ●‎‎ ‎ ‎ Bushings: 5 years
‎ ‎ ‎ ‎ ‎ ‎ ●‎‎ ‎ ‎ Bearings: 5 years
‎ ‎ ‎ ‎ ‎ ‎ ●‎‎ ‎ ‎ Pulleys: 5 years
‎ ‎ ‎ ‎ ‎ ‎ ●‎‎ ‎ ‎ Wood: 1 year
‎ ‎ ‎ ‎ ‎ ‎ ●‎‎ ‎ ‎ Foam: 1 year
‎ ‎ ‎ ‎ ‎ ‎ ●‎‎ ‎ ‎ Other Hard Components: 1 year
‎ ‎ ‎ ‎ ‎ ‎ ●‎‎ ‎ ‎ Soft Components: 90 days
‎ ‎ ‎ ‎ ‎ ‎ ●‎‎ ‎ ‎ Upholstery: 90 days
‎ ‎ ‎ ‎ ‎ ‎ ●‎‎ ‎ ‎ Wood: 2 years

The full warranty coverage and exclusion details can be found here under BlueCube: https://www.blueskyfitsupply.com/pages/warranty-information

2️⃣ What is the lead time?

All Legend Fitness equipment is custom built-to-order by hand in Knoxville, TN. This means your order is built specifically for you once it is placed.

There is currently a 16-18 weeks for any new Legend Fitness orders.

3️⃣ Can this piece be customized?

With very few exceptions, almost everything made by Legend Fitness can be manufactured in 30 different powder coat (steel) colors and 24 different pad (upholstery) colors.

Logos in the form of decals, laser engravings, and embroidery can also be added to most pieces of Legend Fitness equipment.

Assembly & Maintenance Questions

1️⃣ How do I assemble this piece?

One of the standout features of Legend Fitness equipment is that it's produced with as few moving parts as possible.

This means their strength pieces use more welds and less bolts, wherever possible. This adds to the overall strength and rigidity of the equipment while also decreasing the amount of assembly and maintenance each pieces requires.

This particular piece comes fully welded/assembled, and requires zero assembly. Once the equipment is delivered, it just needs to be positioned where you want it to go, and it's ready for use.

2️⃣ What are the maintenance requirements?

Legend Fitness produces the highest caliber of commercial grade strength equipment in the world, making it very easy to maintain. Typical maintenance includes:

  1. Cables & Pulleys: Cables and pulleys are wear items that require regular inspection. Check cables for cracks, kinks, or ballooning, especially near pulleys, and inspect cable end fittings. Damaged cables can lead to injury, so replace them immediately if wear is detected. Pulleys should also be checked for surface damage, cracks, or faulty bearings. Excessive noise or vibration indicates a bad pulley. If any issues are found, stop using the machine and replace the damaged parts.
  2. Frames: Inspect frames for cracks, corrosion, or rust. If any issues are found, remove the machine from service and contact a qualified fitness equipment technician.
  3. Upholstery: Upholstery, like cables, wears with use and should be inspected for tears, rips, and cracks. While worn upholstery doesn’t require taking a machine out of service, it should be replaced to prevent bacteria buildup or potential scratches to users.

To learn more about what it takes to maintain Legend Fitness equipment, check out the Legend Fitness Owner's Manual.

3️⃣ How do I keep my equipment clean?

The high quality materials and craftsmanship used to produce Legend Fitness strength makes cleaning the equipment very simple. This includes:

  1. Cables & Fasteners: Check and adjust cable tension as needed at the movement arm. Ensure all nuts, bolts, and fasteners are tight. If tightening is required, apply Loctite Threadlocker 242 for added security.
  2. Frames: Polish frames as needed with automotive or non-appliance wax to protect against corrosive fluids. Avoid harsh cleaners, chemicals, or abrasive materials.
  3. Upholstery: Clean upholstery with a standard vinyl upholstery cleaner or lanolin-based hand cleaner to maintain its flexibility and prevent cracking. To restore shine, spray lightly with furniture wax, wait 30 seconds, and wipe with a clean white cloth. Avoid harsh chemicals and colored cloths that may transfer dye.
  4. Guide Rods & Weight Stacks: Clean guide rods weekly by wiping off dust and dirt with a soft, dry cloth, then applying a silicone-based lubricant. Avoid oil-based lubricants, except WD-40. Weight stacks should also be wiped down and inspected for chips, which can be touched up with matte black paint or a permanent marker. For light rust, use WD-40 on a clean cloth. If you notice cracks or damage to the weights, place an “Out of Order” sign on the machine and contact us for a replacement.
  5. Bearings: Linear bearing shafts must be regularly cleaned and lubricated for optimal performance. Check for rust and remove it with fine sandpaper or steel wool before cleaning. Wipe down the shafts with a clean, dry cloth to remove debris, then apply a thin layer of silicone-based spray lubricant or WD-40 using a cloth. Avoid over-applying, as excess lubricant can attract grime. Sealed bearing pivot points don't need lubrication but should be wiped with a dry cloth to remove dust. Ensure smooth movement during inspection.

To learn more about what it takes to clean Legend Fitness equipment, check out the Legend Fitness Owner's Manual.

Brand Questions

1️⃣ What's the shipping policy?

Blue Sky Fitness Supply will process your order within 24 hours of receiving it.

Once your order is processed, it will go into production where it is built-to-order.

Upon completing your order, it will be packaged and shipped. The transit time upon shipment is typically 3-5 days.

Once the shipment goes out and tracking information becomes available, it will be sent to you so you can track the shipment from door to door. You will also be contacted to schedule the time/day of delivery.

Our full shipping policy can be found below, and the current lead time is:
16-18 weeks

https://www.blueskyfitsupply.com/pages/shipping-policy

2️⃣ What's the return policy?

Blue Sky Fitness Supply requests that customers who wish to return purchased goods for any reason after receiving a delivery contact us within 30 days of placing the order to request a return. Return requests made outside of 30 days may not be approved.

In the event of returning an item, you will be responsible for the return shipping costs in addition to being assessed a 20% restocking fee.

Our full return and refund policy can be found here under Spirit Fitness:
https://www.blueskyfitsupply.com/pages/return-and-refund-policy

3️⃣ What's the Legend Fitness story?

Legend Fitness has been crafting top-tier commercial gym equipment for over 40 years, and they’ve never been afraid to do things a little differently. From their headquarters in Knoxville, Tennessee, Legend Fitness focuses on building gym equipment which is built to last and built to preference thanks to their dozens of customization options. With a reputation for quality among high schools, colleges, professional sports teams, and gyms, their strength and fitness equipment is known for durability and precision.

One of the standout features of Legend Fitness is their commitment to keeping production in-house. Everything from cutting and welding American steel to stitching upholstery is done in their Knoxville facility. This hands-on approach allows Legend Fitness to maintain top quality across every product, from power cages to utility benches. Their attention to detail even extends to shipping, where they build custom containers for certain products to ensure they arrive in perfect condition.

What really sets Legend Fitness apart is their made-to-order philosophy. Each piece of equipment is crafted specifically for the buyer, with a range of personalization options that includes over 30 powder coat colors and more than 80 upholstery choices. Whether outfitting a high school gym or a professional training facility, customers can match their gear to team colors or logos with ease. Plus, with options like custom embroidery and logo decals, Legend Fitness ensures each piece is as unique as the client’s brand.

While personalization is key, strength and safety are Legend Fitness’s primary focus. Built using 11-gauge American steel, their equipment is designed to withstand heavy daily use without compromising on performance. Investing in Legend Fitness strength equipment means choosing durability and reliability that lasts.

Blue Sky Fitness Supply is proud to partner with Legend Fitness to bring their exceptional, American-made gym equipment to customers. Each piece is designed with the end-user in mind, offering exceptional durability, extensive customization, and great value. When you choose Legend Fitness through Blue Sky Fitness Supply, you’re choosing quality that stands the test of time.

The Legend Fitness Difference

  • 100% American Made

    Legend Fitness is proudly made in the USA utilizing American raw materials, supporting local jobs & delivering precision-crafted equipment with superior durability. Legend hangs its hat on using more welds than bolts, making the equipment especially applicable in commercial settings.

  • Huge Selection

    From cable machines to squat racks to sissy squats, Legend Fitness offers 200+ pieces of equipment to meet a very wide variety of training needs. Whether outfitting a school, home gym, rec center, or anything in-between, Legend Fitness has the solutions!

  • Four Decades of History

    With nearly 50 years of expertise as a manufacturer, Legend Fitness has established a strong reputation in the strength training industry, driven by a commitment to quality and innovation.

  • Hand Made

    Each piece of Legend Fitness equipment is hand-crafted with precision in Knoxville, TN, delivering exceptional durability and performance to withstand tough workouts in even the most rugged of gyms.

  • Countless Ways to Customize

    Legend Fitness equipment is highly customizable including 30+ powder coat colors, 30+ upholstery colors, & the ability to add custom logos. This allows clients to tailor the equipment to match their desired look and feel which aligns with any existing branding.

  • Innovative Designs

    Legend Fitness pushes the boundaries of fitness equipment, integrating cutting-edge technology & ergonomic features to offer athletes advanced functionality & comfort for smarter, more effective training.

  • Trusted by Athletes Worldwide

    From National Olympic team training facilities, to state championship winning high school football weight rooms, to prestigious privately owned gyms—Legend Fitness strength equipment currently resides in elite facilities all over the world!

  • Low Maintenance

    Legend Fitness equipment is built to be used 12+ hours a day, 7 days a week, 365 days a year—with minimal maintenance & upkeep requirements. Durable materials & smart engineering ensure your investment lasts for as long as possible in even the harshest commercial environments.

  • Old School Feel, New School Function

    The robust, old-school aesthetic of the Legend Fitness lineup, combined with modern functionality and features, creates a perfect blend of classic design and cutting-edge performance.