Spirit Fitness CSF-VKRD Vertical Knee Raise/Dip Station
✔️ Authorized Spirit Fitness Dealer
✔️ FREE & FAST Shipping!
✔️ Price Match Guarantee!
✔️ Quick Assembly (<60 mins)
✔️ Commercial Grade Product
✔️ Question? Ask An Expert: 720-515-3585
Spirit Fitness CSF-VKRD Vertical Knee Raise/Dip Station is backordered and will ship as soon as it is back in stock.
Spirit Fitness CSF-VKRD Vertical Knee Raise/Dip Station is backordered and will ship as soon as it is back in stock.
Description
Description
The Spirit Fitness CSF-VKRD is a vertical knee raise and dip station built to deliver two essential bodyweight movements from one compact commercial-gym frame. Angled back and arm pads keep each user stable and aligned through the full range of a hanging knee raise, while forward-positioned handles switch the same station over to dip exercises for chest, shoulders, and triceps. Non-slip footsteps make entry and exit easy, and a commercial-grade steel frame finished in powder coat is built to hold up under continuous facility traffic without eating up valuable floor space. Key features include:
- 168.4 lbs unit weight
- 46.8"L × 34"W × 65.5"H
- 600 lb max user weight
- Angled back pad
- Forward-positioned handles
- Angled arm pads
- Non-slip footsteps
- Commercial-grade steel frame
- Non-slip rubber feet
- Powder-coat finish
- Premium contoured pads
- Durable PVC foot covers
- 10-year warranty
- FREE shipping
Specifications
Specifications
-
Make
-
Model
-
SKU
-
CategoryBodyweight Machine, Vertical Knee Raise/Dip Station
-
GradeCommercial
-
Muscle GroupAbdominals, Triceps, Chest
-
Weight
-
Dimensions
-
Weight Capacity
-
FrameCommercial-grade steel
-
AssemblyRequired
-
Availability
Reviews
Reviews
Summary
Summary
Warranty
Warranty
More details can be found here.
Payment & Security
Your payment information is processed securely. We do not store or have access to your card information.
Key Features
-
1 Double Duty, One Station
One compact frame delivers two essential bodyweight movements — a vertical knee raise for core and hip flexor work, and a dip station for chest, shoulders, and triceps — without needing two separate machines on the floor.
-
2 Angled for Alignment
Angled back and arm pads keep each user stable and properly positioned through the full range of a hanging knee raise, while forward-positioned handles set up a natural, controlled dip position.
-
3 Small Footprint, Big Value
At 46.8" L x 34" W, the CSF-VKRD delivers two exercise stations from a footprint most facilities can fit into a corner, making it an easy add for gyms tight on floor space.
-
4 Steel That Stands Firm
A commercial-grade steel frame finished in high-quality powder coat is built to withstand continuous facility traffic. Non-slip footsteps and rubber feet keep every rep stable and protect the floor underneath.
Frequently Asked Questions
Common questions and answers about Spirit Fitness strength equipment
VKR/Dip Station
Yes — the CSF-VKRD is a dedicated vertical knee raise and dip station built to Spirit's Commercial grade, rated for a 600 lb max user weight on a heavy-duty steel frame.
The CSF-VKRD is part of Spirit Fitness's free-weight strength line — bodyweight equipment built for facilities that want a dedicated core and upper-body station without a weight stack or plates. It's rated for a 600 lb max user weight, more than enough headroom for the vast majority of users, and angled back and arm pads keep each user stable through the full range of motion. The frame is commercial-grade steel finished in a high-quality powder coat, and every contact pad uses high-density foam under premium upholstery. Spirit backs the CSF-VKRD with its Commercial warranty tier, including a 10-year frame term, the same coverage standard used across its selectorized and plate-loaded machines.
- Max user weight: 600 lb
- Pads: angled for stabilization
- Frame: commercial-grade steel, powder coat
- Unit weight: 168.4 lbs
- Warranty: 10-year frame, Commercial tier
It ships free via LTL freight across 2 cartons with liftgate delivery included by default, and Spirit Fitness recommends at least one to two people for assembly.
The CSF-VKRD ships free by LTL freight, arriving disassembled across 2 cartons per Spirit Fitness's packing spec, with liftgate delivery included by default so the crates come off the truck without a dock or forklift. If you have a loading dock or forklift on-site, ask for a no-liftgate freight quote to save on the delivery cost. Each shipment includes a full illustrated owner's manual along with every tool and piece of hardware needed for setup, and Spirit Fitness recommends one to two people handle assembly. Professional installation is also available through Blue Sky Fitness Supply if you'd rather not assemble it yourself.
- Shipping: free, LTL freight, 2 cartons
- Liftgate delivery included by default
- Includes manual, tools & hardware
- One- to two-person assembly recommended
- Professional install available on request
Contact Blue Sky Fitness Supply first — we handle the warranty claim and coordinate with Spirit Fitness's service network to source the replacement part, so you're not navigating it alone.
If any part of the CSF-VKRD ever needs service, Blue Sky Fitness Supply handles the claim on your behalf and coordinates directly with Spirit Fitness's authorized service network to source the replacement. All repairs must be preauthorized before any work begins. Spirit Fitness's own service department is also reachable directly if you'd rather coordinate yourself, but it's never required — Blue Sky manages the process either way. Warranty registration must be completed online within 10 days of delivery to validate coverage, so keep your bill of sale and register promptly after the machine arrives.
- Claims handled by Blue Sky Fitness Supply
- Repairs must be preauthorized before work begins
- Spirit Fitness service line available as backup
- Register online within 10 days of delivery
- Keep your bill of sale on file
A 10-year term covers the frame; 6 months covers upholstery; and 1 year covers finishes, cables, grips & labor.
Spirit Fitness backs the CSF-VKRD with a Commercial warranty covering every functional component. The frame carries a 10-year term, upholstery is covered for 6 months, and paint and finishes, cables, grips, and all other parts carry a 1-year term along with general labor. Registration must be completed online within 10 days of delivery to validate coverage, and prisons or correctional facilities are excluded.
- Frame: 10 years
- Upholstery: 6 months
- Finishes, cables, grips & other parts: 1 year
- Labor: 1 year
Angled back and arm pads keep users stable and aligned through each rep, and the station is rated for a 600 lb max user weight.
The CSF-VKRD's back and arm pads are angled specifically to keep each user's torso stable and properly positioned through the full range of a hanging knee raise, so the movement stays controlled instead of swinging. Forward-positioned handles set up a natural grip and body position for dip exercises on the same frame. Every contact pad uses high-density foam under premium upholstery, so the fit stays comfortable set after set, and the station is rated for a 600 lb max user weight, well beyond what most users will ever need. Non-slip footsteps and rubber feet round out the stability, keeping the entry step and the floor beneath the unit secure during use.
- Max user weight: 600 lb
- Back & arm pads: angled for stabilization
- Handles: forward-positioned for dips
- High-density foam pads, premium upholstery
- Non-slip footsteps & rubber feet
The CSF-VKRD trains two movements from one fixed frame — a hanging knee raise using the angled back and arm pads, and a dip using the forward-positioned handles — with no plates or weight stack involved.
The CSF-VKRD is bodyweight equipment, so there's no stack to pin-select and no plates to load — resistance comes entirely from the user's own body weight. For a knee raise, the user's forearms rest on the angled arm pads with their back against the angled back pad, then raises the knees toward the chest through a controlled range of motion; the angled pads keep the torso locked in place so the movement isolates the core and hip flexors instead of swinging. For a dip, the user grips the forward-positioned handles and lowers and presses back up, training the chest, shoulders, and triceps. Because both exercises share one frame, a facility gets two distinct training stations in the floor space of one.
- Knee raise: uses angled back & arm pads
- Dip: uses forward-positioned handles
- No plates or weight stack — bodyweight only
- Max user weight: 600 lb
- One frame, two exercise stations
The vertical knee raise targets the abdominals and hip flexors, while the dip trains the chest, shoulders & triceps — two complementary movements from one station.
A vertical knee raise is a core-focused movement: it primarily trains the abdominals and hip flexors as the user raises the knees toward the chest against gravity, with the angled back and arm pads isolating the torso so the core does the work instead of momentum. The dip half of the station is an upper-body pressing movement, training the chest, shoulders, and triceps through a full range of motion using the forward-positioned handles. Together, the two exercises make the CSF-VKRD a foundational bodyweight station for a facility building out a core-and-upper-body circuit without needing separate equipment for each movement.
- Knee raise: abdominals & hip flexors
- Dip: chest, shoulders & triceps
- Movement type: bodyweight, no added load
- Common use: core & upper-body circuit
- Max user weight: 600 lb
Yes — the CSF-VKRD occupies about 46.8" L × 34" W and stands 65.5" tall, a compact footprint that fits most commercial floor plans.
The CSF-VKRD occupies about 46.8 inches long by 34 inches wide and stands 65.5 inches tall — Spirit Fitness's own facility safety guidelines call for a live training area at least 47.24 inches larger than that footprint on the access side, to leave room for safe use and an emergency dismount. As a dedicated two-in-one station, it delivers both a knee raise and a dip exercise from a single compact frame, which makes it an easy add for facilities with limited floor space building out a core-and-upper-body circuit. Non-slip rubber feet keep the 168.4 lb frame stable and floor-safe once it's assembled. For a facility planning a functional-training corner, the CSF-VKRD's small footprint pairs easily with a pull-up station or ab bench nearby.
- Footprint: about 46.8" L × 34" W
- Height: 65.5"
- Unit weight: 168.4 lbs
- Live area: 47.24" beyond footprint for safe access
- Non-slip rubber feet for stability
Spirit Fitness Questions


