Spirit Fitness CSS-LROW Low Row
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✔️ Quick Assembly (<60 mins)
✔️ Commercial Grade Product
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Spirit Fitness CSS-LROW Low Row is backordered and will ship as soon as it is back in stock.
Spirit Fitness CSS-LROW Low Row is backordered and will ship as soon as it is back in stock.
Description
Description
The Spirit Fitness CSS-LROW Low Row is a dedicated, single-station pin-select row that challenges the entire body with core stabilization while pulling with the arms and upper back. Dual foot bars let users of all sizes set up properly through a full range of motion, and a low-position pulling handle keeps the elbows down along the sides of the body for the most effective pull. A fully enclosed 270 lb weight stack in 5 lb increments runs on a 1 pulley ratio through LOOS USA cables, and premium beveled-edge pads with sport stitching hold up to daily, multi-user traffic. The frame is a low-profile, commercial-grade steel design finished in electrostatic powder coat, with an integrated rep/time counter, start/finish workout diagrams, and a storage tray on top of the weight tower for members training on their own. Key features include:
- 499.7 lbs unit weight
- 58.3"L × 40.2"W × 73"H
- 270 lb weight stack
- 5 lb weight increments
- 1 pulley ratio
- 360 lb max user weight
- Dual foot bars
- Low-position pulling handle
- Premium beveled-edge pads
- Sport stitching
- Fully enclosed weight stack
- Rep/time counter
- Start/finish workout diagrams
- Top-tower storage tray
- Steel feet w/ rubber covers
- 10-year warranty
- FREE shipping
Specifications
Specifications
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Make
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Model
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SKU
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CategorySelectorized Machine, Low Row
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GradeCommercial
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Muscle GroupBack
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Weight
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Dimensions
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Max User Weight
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Recommended User Height
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Stack Size270 lb
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Pulley Ratio1
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Seat Adjustment
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AssemblyRequired
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Availability
Reviews
Reviews
Summary
Summary
Warranty
Warranty
More details can be found here.
Payment & Security
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Key Features
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1 Set Up for the Pull
Dual foot bars fit users of all sizes for a proper set-up and full range of motion, while a low-position pulling handle keeps the elbows down along the sides of the body for the most effective pull.
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2 Steady Stack Resistance
A fully enclosed 270 lb weight stack moves in 5 lb increments through a 1 pulley ratio and LOOS USA cables, delivering consistent, low-stretch resistance rep after rep.
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3 Facility-Tough Frame
A low-profile, commercial-grade steel frame with an electrostatic powder coat finish, premium beveled-edge pads with sport stitching, and rubber-covered steel feet is built for continuous gym traffic.
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4 Track Every Set
A built-in rep/time counter and start/finish workout diagrams help members self-guide proper form, while a top-tower storage tray keeps a phone or water bottle within reach.
Frequently Asked Questions
Common questions and answers about Spirit Fitness strength equipment
Low Row Machine Questions
Yes — the CSS-LROW is a mechanical, pin-select low row with a fully enclosed 270 lb weight stack and a 1 pulley ratio through LOOS USA cables, distinct from the digital, electronic-resistance CSI-LROW.
The CSS-LROW is part of Spirit Fitness's Selectorized line — a traditional weight-stack machine set with a pin selector, not the touchscreen-controlled electronic resistance of Spirit's separate i-Strength CSI-LROW. It trains the low row exclusively, with a fully enclosed 270 lb weight stack moving in 5 lb increments through a 1 pulley ratio and LOOS USA cables. The frame is commercial-grade steel finished in electrostatic powder coat, low-profile enough to keep sightlines open across a gym floor, and rated for a 360 lb max user weight. Spirit backs the CSS-LROW with its Commercial warranty tier, including a 10-year frame term, the same coverage standard used across its combo and dual machines.
- Weight stack: 270 lb, 5 lb increments
- Pulley ratio: 1, LOOS USA cables
- Max user weight: 360 lb
- Frame: commercial-grade steel, electrostatic powder coat
- Warranty: 10-year frame, Commercial tier
It ships free via LTL freight across multiple cartons with liftgate delivery included by default, and Spirit Fitness recommends at least two people for assembly.
The CSS-LROW ships free by LTL freight, arriving disassembled across several cartons per Spirit Fitness's packing spec, with liftgate delivery included by default so the crates come off the truck without a dock or forklift. If you have a loading dock or forklift on-site, ask for a no-liftgate freight quote to save on the delivery cost. Each shipment includes a full illustrated owner's manual along with every tool and piece of hardware needed for setup, and Spirit Fitness recommends at least two people handle assembly. Professional installation is also available through Blue Sky Fitness Supply if you'd rather not assemble it yourself.
- Shipping: free, LTL freight, multiple cartons
- Liftgate delivery included by default
- Includes manual, tools & hardware
- Two-person assembly recommended
- Professional install available on request
Contact Blue Sky Fitness Supply first — we handle the warranty claim and coordinate with Spirit Fitness's service network to source the replacement part, so you're not navigating it alone.
If any part of the CSS-LROW ever needs service, Blue Sky Fitness Supply handles the claim on your behalf and coordinates directly with Spirit Fitness's authorized service network to source the replacement. All repairs must be preauthorized before any work begins. Spirit Fitness's own service department is also reachable directly if you'd rather coordinate yourself, but it's never required — Blue Sky manages the process either way. Warranty registration must be completed online within 10 days of delivery to validate coverage, so keep your bill of sale and register promptly after the machine arrives.
- Claims handled by Blue Sky Fitness Supply
- Repairs must be preauthorized before work begins
- Spirit Fitness service line available as backup
- Register online within 10 days of delivery
- Keep your bill of sale on file
A 10-year term covers the frame, welds, cams & plates; 5 years covers bushings, bearings, shocks, pulleys & guide rods; and 1 year covers finishes, cables, grips & labor.
Spirit Fitness backs the CSS-LROW with a Commercial warranty covering every functional component. The frame, welds, cams, and plates carry a 10-year term, while bushings, bearings, shocks, pulleys, and guide rods are covered for 5 years. Paint and finishes, cables, grips, the counter/timer, pull-pin components, rail wheels, attachments, and all other parts carry a 1-year term, upholstery is covered for 6 months, and general labor runs 1 year. Registration must be completed online within 10 days of delivery to validate coverage, and prisons or correctional facilities are excluded.
- Frame, welds, cams & plates: 10 years
- Bushings, bearings, shocks, pulleys & guide rods: 5 years
- Finishes, cables, grips & other parts: 1 year
- Upholstery: 6 months
- Labor: 1 year
It's built for users from 4'11" to 6'8" up to 360 lb, with dual foot bars that let users of all sizes set up correctly for a full range of motion.
Spirit Fitness recommends the CSS-LROW for users from 4'11" to 6'8" tall, rated up to a 360 lb max user weight — a range that covers the vast majority of a commercial membership base. Dual foot bars are the key fit feature on a row machine: they let users with different leg lengths brace properly and pull through a full range of motion instead of a compromised, shortened stroke. The low-position pulling handle also keeps the elbows down along the sides of the body regardless of user height, which is what keeps the movement targeting the back rather than turning into an arm-dominant pull. That combination of foot-bar setup and handle position makes the CSS-LROW workable across a broad range of body types on a busy commercial floor.
- Recommended height: 4'11" to 6'8"
- Max user weight: 360 lb
- Dual foot bars fit users of all sizes
- Full range of motion for every user
- Low-position handle keeps elbows down
A fully enclosed 270 lb weight stack moves in 5 lb increments, set with a pop-pin selector, and a 1 pulley ratio through LOOS USA cables translates that stack weight directly into pulling resistance.
The CSS-LROW uses a classic pin-select system: a fully enclosed 270 lb weight stack, built from a 10 lb top plate, 2x10 lb plates, and 12x20 lb plates, lets a user set resistance in clean 5 lb increments by moving a single selector pin. A 1 pulley ratio means the resistance felt at the handle tracks the stack weight directly — what's pinned is what's pulled — routed through LOOS USA cables chosen for their low stretch and long service life under repeated use. Because the stack is fully enclosed, there's no exposed cable or moving plate for a user to catch a finger on between sets.
- Weight stack: 270 lb, fully enclosed
- Increments: 5 lb per pin position
- Pulley ratio: 1
- Cables: LOOS USA
- Plates: 10 lb top, 2x10 lb, 12x20 lb
The CSS-LROW is a horizontal pulling movement that targets the back — primarily the lats and rhomboids — with the rear delts and biceps assisting through the pull.
Low row is a horizontal pulling movement: the CSS-LROW trains the back through the latissimus dorsi and rhomboids, the muscles responsible for pulling the shoulder blades together and building both width and thickness through the back. The rear deltoids assist through the finish of the pull, and the biceps engage throughout as secondary movers, though the low-position pulling handle is specifically designed to keep the elbows down and close to the body so the back does most of the work rather than the arms. Training a horizontal pull like this is a common counterbalance to the pressing movements most gym members already do, and it's a staple for building a stronger, more stable upper back.
- Primary: latissimus dorsi & rhomboids (back)
- Secondary: rear deltoids, biceps
- Movement: horizontal pull, elbows kept close to the body
- Common use: posture, back thickness, pressing counterbalance
- Single station, one focused pulling pattern
Yes — the CSS-LROW occupies about 58.3" L × 40.2" W and stands 73" tall, with a low-profile frame designed to keep sightlines open across the room.
The CSS-LROW occupies about 58.3 inches long by 40.2 inches wide and stands 73 inches tall, with a low-profile frame designed to keep sightlines open across a busy gym floor. As a single-station machine, it does one job — the low row — rather than combining two exercises on one frame the way Spirit's dual machines do, which makes it a straightforward fit for a facility building out a full circuit of dedicated single-movement stations. Steel feet with rubber covers keep the 499.7 lb frame stable and floor-safe once it's assembled. For a facility planning a back-day circuit, the CSS-LROW's compact, low-profile footprint is an easy complement to a lat pulldown or high pull station nearby.
- Footprint: about 58.3" L × 40.2" W
- Height: 73" — low-profile design
- Unit weight: 499.7 lbs
- Single-station: low row only
- Rubber-covered steel feet for stability
Spirit Fitness Questions

